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{block name="title"}蜂蜜和白醋怎样喝减肥-丫丫百科{/block}
{block name='description'}准备蜂蜜、白醋、水。蜂蜜和白醋的比例是1:4。每天早上用勺子倒取4勺白醋，一勺蜂蜜，然后兑大约250g的水冲服，肠胃不佳的可以兑入更多水分，减缓胃酸的分泌。
蜂蜜和白醋都有消毒杀菌的作用，即使没有减肥需求也可以每天食用的，蜂蜜白醋可以做日常养生和美颜的良方，值得注意的是，肠胃不好的人要根据自己的体质{/block}
{block name='keywords'}蜂蜜和白醋怎样喝减肥,爱美食,丫丫百科{/block}

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<div class="qa_posi"><div class="c_center">您的位置：<a href="//www.tianyaya.cn">丫丫百科</a> > <a href="//www.tianyaya.cn/tuwen/meishi/">爱美食</a> > <a href="https://www.tianyaya.cn/tuwen/7708577351770948150.html">蜂蜜和白醋怎样喝减肥</a></div></div>
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            <h1 class="tit" style="text-align: center;font-size: 28px;margin-top: 15px"><span>蜂蜜和白醋怎样喝减肥</span></h1>
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                <span>时间：2023-02-22</span>
                <span>来源：互联网公开数据整理或转载</span>
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                <p>准备蜂蜜、白醋、水。蜂蜜和白醋的比例是1:4。每天早上用勺子倒取4勺白醋，一勺蜂蜜，然后兑大约250g的水冲服，肠胃不佳的可以兑入更多水分，减缓胃酸的分泌。</p><p>蜂蜜和白醋都有消毒杀菌的作用，即使没有减肥需求也可以每天食用的，蜂蜜白醋可以做日常养生和美颜的良方，值得注意的是，肠胃不好的人要根据自己的体质增加水含量，冲散醋酸含量。</p><p>蜂蜜白醋减肥法需要因人而异，因此，不建议一概而论。减肥是一件很持久的事情，切不可追求速成，减肥最重要的事情就是要管住嘴，迈开腿，所以减肥期间要注意循序渐进，配合适当的运动帮助减肥外也不要养成暴饮暴食的坏习惯。</p>            </div>
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