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{block name="title"}豆腐乳的功效与作用-丫丫百科{/block}
{block name='description'}预防老年痴呆、预防骨质疏松、降低血脂等。腐乳在发酵过程中产生了大量的B族维生素和氨基酸，中老年人常吃腐乳能有效预防老年痴呆；腐乳含蛋白质、雌激素含量高，可以促进钙的吸收，预防骨质疏松，经常吃腐乳的人，骨质疏松症患病率会明显降低；红腐乳表面有一层红色的物质，这种物质叫红曲，能有效清理血管中的垃圾，降低{/block}
{block name='keywords'}豆腐乳的功效与作用,爱美食,丫丫百科{/block}

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<div class="qa_posi"><div class="c_center">您的位置：<a href="//www.tianyaya.cn">丫丫百科</a> > <a href="//www.tianyaya.cn/tuwen/meishi/">爱美食</a> > <a href="https://www.tianyaya.cn/tuwen/2894132851381514112.html">豆腐乳的功效与作用</a></div></div>
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            <h1 class="tit" style="text-align: center;font-size: 28px;margin-top: 15px"><span>豆腐乳的功效与作用</span></h1>
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                <span>时间：2023-02-07</span>
                <span>来源：互联网公开数据整理或转载</span>
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                <p>预防老年痴呆、预防骨质疏松、降低血脂等。腐乳在发酵过程中产生了大量的B族维生素和氨基酸，中老年人常吃腐乳能有效预防老年痴呆；腐乳含蛋白质、雌激素含量高，可以促进钙的吸收，预防骨质疏松，经常吃腐乳的人，骨质疏松症患病率会明显降低；红腐乳表面有一层红色的物质，这种物质叫红曲，能有效清理血管中的垃圾，降低血脂。</p>            </div>
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