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{block name="title"}喝蜂蜜水会胖吗-丫丫百科{/block}
{block name='description'}适量的喝蜂蜜水是不会引起肥胖的，蜂蜜的主要成分是果糖和葡萄糖，都是属于单糖。服用后经过新陈代谢可以转换成能量，而很少转化为聚集的脂肪。而且还能够促进肠道的蠕动，可以起到润肠排毒的作用。平时可以少量服用，但也不要过量饮用，容易对胃肠黏膜造成刺激性，引起胃酸分泌过多。
从中医角度来讲，蜂蜜有败火的作用，{/block}
{block name='keywords'}喝蜂蜜水会胖吗,爱美食,丫丫百科{/block}

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<div class="qa_posi"><div class="c_center">您的位置：<a href="//www.tianyaya.cn">丫丫百科</a> > <a href="//www.tianyaya.cn/tuwen/meishi/">爱美食</a> > <a href="https://www.tianyaya.cn/tuwen/18087973796734355968.html">喝蜂蜜水会胖吗</a></div></div>
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            <h1 class="tit" style="text-align: center;font-size: 28px;margin-top: 15px"><span>喝蜂蜜水会胖吗</span></h1>
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                <span>时间：2023-02-03</span>
                <span>来源：互联网公开数据整理或转载</span>
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                <p>适量的喝蜂蜜水是不会引起肥胖的，蜂蜜的主要成分是果糖和葡萄糖，都是属于单糖。服用后经过新陈代谢可以转换成能量，而很少转化为聚集的脂肪。而且还能够促进肠道的蠕动，可以起到润肠排毒的作用。平时可以少量服用，但也不要过量饮用，容易对胃肠黏膜造成刺激性，引起胃酸分泌过多。</p><p>从中医角度来讲，蜂蜜有败火的作用，还可以美容养颜，具有养胃、清肺的功效。平时喝蜂蜜水，可以有效的促进肠道蠕动、缓解便秘。还可以增强人体的免疫力，起到一定的保肝、护肝的作用。</p>            </div>
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