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{block name="title"}蜂蜜和柠檬一起喝有什么作用-丫丫百科{/block}
{block name='description'}1、蜂蜜柠檬水含有丰富的维生素C和维生素E，一起喝有利于增强机体免疫力，可有效预防感冒，还可缓解因感冒所致流鼻涕和咳痰等症状。
2、蜂蜜和柠檬一起喝，可以美容养颜，润肠通便，增强胃蠕动力，还可以提亮肤色，改善肌肤暗沉，增加抵抗力等作用，建议可以每天早上和晚上喝一杯柠檬蜂蜜水。如果将柠檬汁和蜂蜜用温开{/block}
{block name='keywords'}蜂蜜和柠檬一起喝有什么作用,爱美食,丫丫百科{/block}

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<div class="qa_posi"><div class="c_center">您的位置：<a href="//www.tianyaya.cn">丫丫百科</a> > <a href="//www.tianyaya.cn/tuwen/meishi/">爱美食</a> > <a href="https://www.tianyaya.cn/tuwen/17999037316152459649.html">蜂蜜和柠檬一起喝有什么作用</a></div></div>
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            <h1 class="tit" style="text-align: center;font-size: 28px;margin-top: 15px"><span>蜂蜜和柠檬一起喝有什么作用</span></h1>
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                <span>时间：2023-02-08</span>
                <span>来源：互联网公开数据整理或转载</span>
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                <p>1、蜂蜜柠檬水含有丰富的维生素C和维生素E，一起喝有利于增强机体免疫力，可有效预防感冒，还可缓解因感冒所致流鼻涕和咳痰等症状。</p><p>2、蜂蜜和柠檬一起喝，可以美容养颜，润肠通便，增强胃蠕动力，还可以提亮肤色，改善肌肤暗沉，增加抵抗力等作用，建议可以每天早上和晚上喝一杯柠檬蜂蜜水。如果将柠檬汁和蜂蜜用温开水调和，制成蜂蜜柠檬水，是一道完美营养组合，可提供丰富各种维生素及微量元素，建议早晨服用，是具有润肠、通便作用。</p><p>3、蜂蜜和柠檬一起喝，具有杀菌作用，尤其可改善口腔环境，而且还具有防止血液凝固的作用，可有效预防心脑血管疾病等。</p>            </div>
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