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{block name="title"}怎样喝蜂蜜水才是正确的-丫丫百科{/block}
{block name='description'}喝蜂蜜水只需将蜂蜜用适量温开水冲匀即可，每天饭后1.5～2小时食用比较适宜，每次口服一茶勺，60℃以下温水冲食。也可搭配柠檬、生姜及山楂等制成各式各样的蜂蜜水，但不管怎么冲都要确保加蜂蜜时水温不能超过60℃，另外蜂蜜水在冲泡时也不能冲得过浓。
不能长期过量的喝蜂蜜水，否则可能因糖分摄入过量而导致肥胖{/block}
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<div class="qa_posi"><div class="c_center">您的位置：<a href="//www.tianyaya.cn">丫丫百科</a> > <a href="//www.tianyaya.cn/tuwen/meishi/">爱美食</a> > <a href="https://www.tianyaya.cn/tuwen/16864247181443870628.html">怎样喝蜂蜜水才是正确的</a></div></div>
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            <h1 class="tit" style="text-align: center;font-size: 28px;margin-top: 15px"><span>怎样喝蜂蜜水才是正确的</span></h1>
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                <span>时间：2023-03-04</span>
                <span>来源：互联网公开数据整理或转载</span>
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                <p>喝蜂蜜水只需将蜂蜜用适量温开水冲匀即可，每天饭后1.5～2小时食用比较适宜，每次口服一茶勺，60℃以下温水冲食。也可搭配柠檬、生姜及山楂等制成各式各样的蜂蜜水，但不管怎么冲都要确保加蜂蜜时水温不能超过60℃，另外蜂蜜水在冲泡时也不能冲得过浓。</p><p>不能长期过量的喝蜂蜜水，否则可能因糖分摄入过量而导致肥胖，严重时甚至可能因肥胖而诱发糖尿病等问题，另外搭配其他材料时还要注意这些材料的食用禁忌。</p>            </div>
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