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{block name="title"}睡觉前喝蜂蜜水好吗-丫丫百科{/block}
{block name='description'}在睡觉前的半个小时以及一个小时前不宜喝蜂蜜水，因为蜂蜜里面含有大量的糖分，睡觉前饮用蜂蜜水之后会使血糖快速的提高，血液粘度增加，提高了患有心血管疾病的几率，尤其是对老年人来说，千万不要在晚上喝蜂蜜水。
对有胃肠道疾病的患者，则应根据病情确定食用时间，以利于发挥其医疗作用。如在饭前一个半小时食用蜂蜜，{/block}
{block name='keywords'}睡觉前喝蜂蜜水好吗,爱美食,丫丫百科{/block}

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<div class="qa_posi"><div class="c_center">您的位置：<a href="//www.tianyaya.cn">丫丫百科</a> > <a href="//www.tianyaya.cn/tuwen/meishi/">爱美食</a> > <a href="https://www.tianyaya.cn/tuwen/1566763637042956042.html">睡觉前喝蜂蜜水好吗</a></div></div>
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            <h1 class="tit" style="text-align: center;font-size: 28px;margin-top: 15px"><span>睡觉前喝蜂蜜水好吗</span></h1>
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                <span>时间：2023-01-22</span>
                <span>来源：互联网公开数据整理或转载</span>
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                <p>在睡觉前的半个小时以及一个小时前不宜喝蜂蜜水，因为蜂蜜里面含有大量的糖分，睡觉前饮用蜂蜜水之后会使血糖快速的提高，血液粘度增加，提高了患有心血管疾病的几率，尤其是对老年人来说，千万不要在晚上喝蜂蜜水。</p><p>对有胃肠道疾病的患者，则应根据病情确定食用时间，以利于发挥其医疗作用。如在饭前一个半小时食用蜂蜜，它可抑制胃酸的分泌;如在食用蜂蜜后立即进食，它又会刺激胃酸的分泌;温热的蜂蜜水溶液能使得胃液稀释而降低胃液酸变，而冷的蜂蜜水溶液却可提高胃液酸多，并能刺激肠道的运动，有轻泻使用。</p>            </div>
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