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{block name="title"}喝蜂蜜水可以减肥吗-丫丫百科{/block}
{block name='description'}适量的喝蜂蜜水可以辅助减肥。蜂蜜水之所以能减肥，是因为它里面所富含的脂肪酸，是能够加快我们肠道蠕动的，而且重要的一点是，蜂蜜所含的热量非常低。蜂蜜所含一些物质，比如矿物质，也是能够调节我们肠胃功能，能够很有效的促进肠胃排毒。
早上喝一杯淡蜂蜜水，可以给身体补充水分和维生素，调节肠胃功能，促进肠胃蠕动{/block}
{block name='keywords'}喝蜂蜜水可以减肥吗,爱美食,丫丫百科{/block}

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<div class="qa_posi"><div class="c_center">您的位置：<a href="//www.tianyaya.cn">丫丫百科</a> > <a href="//www.tianyaya.cn/tuwen/meishi/">爱美食</a> > <a href="https://www.tianyaya.cn/tuwen/11924969895131499072.html">喝蜂蜜水可以减肥吗</a></div></div>
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            <h1 class="tit" style="text-align: center;font-size: 28px;margin-top: 15px"><span>喝蜂蜜水可以减肥吗</span></h1>
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                <span>时间：2023-02-10</span>
                <span>来源：互联网公开数据整理或转载</span>
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                <p>适量的喝蜂蜜水可以辅助减肥。蜂蜜水之所以能减肥，是因为它里面所富含的脂肪酸，是能够加快我们肠道蠕动的，而且重要的一点是，蜂蜜所含的热量非常低。蜂蜜所含一些物质，比如矿物质，也是能够调节我们肠胃功能，能够很有效的促进肠胃排毒。</p><p>早上喝一杯淡蜂蜜水，可以给身体补充水分和维生素，调节肠胃功能，促进肠胃蠕动，清洁肠道，起到润肠通便，减肥瘦身的作用。但是蜂蜜中糖分含量很高，具有滑肠通便的功效，不宜多喝，容易导致糖分摄入过多，引起发胖，还容易导致腹泻。</p>            </div>
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