{extend name='common@pc/base' /}
{block name="meta"}
<link rel="alternate" media="only screen and(max-width: 720px)" href="https://www.tianyaya.cn/tuwen/11920031077181851810.html">
<link rel="canonical" href="https://www.tianyaya.cn/tuwen/11920031077181851810.html"/>
{/block}
{block name="title"}睡前喝蜂蜜水好吗-丫丫百科{/block}
{block name='description'}睡前不宜喝蜂蜜水。睡觉前饮用蜂蜜水之后会使血糖快速的提高，血液粘度增加，提高了患有心血管疾病的几率，所以晚上睡觉前，尤其是中老年人睡觉前最好不要喝蜂蜜。
喝蜂蜜最好的时间是早上，早上喝蜂蜜有润肠通便、促进消化、治疗便秘的效果，而且对皮肤也有一定的好处，有美容的功效。不要空腹喝蜂蜜水，蜂蜜水属于甜食，{/block}
{block name='keywords'}睡前喝蜂蜜水好吗,爱美食,丫丫百科{/block}

{block name="head-css"}
{__block__}
<link rel="stylesheet" type="text/css" href="//static.tianyaya.cn/css/pc/show2.css?v=20220120003" />
{/block}
{block name="content"}
<div class="qa_posi"><div class="c_center">您的位置：<a href="//www.tianyaya.cn">丫丫百科</a> > <a href="//www.tianyaya.cn/tuwen/meishi/">爱美食</a> > <a href="https://www.tianyaya.cn/tuwen/11920031077181851810.html">睡前喝蜂蜜水好吗</a></div></div>
<div class="c_center svideoBody clearfix svideBox nopadt">
    <div class="qaLeft fl">
        <!-- 内容页主要内容 -->
        <div class="svideoDetail svdLeft">
            <h1 class="tit" style="text-align: center;font-size: 28px;margin-top: 15px"><span>睡前喝蜂蜜水好吗</span></h1>
            <div class="labelbox" style="text-align: center;margin-top: 30px">
                <span>时间：2023-01-22</span>
                <span>来源：互联网公开数据整理或转载</span>
            </div>
            <div class="conBox" id="content0331">
                <p>睡前不宜喝蜂蜜水。睡觉前饮用蜂蜜水之后会使血糖快速的提高，血液粘度增加，提高了患有心血管疾病的几率，所以晚上睡觉前，尤其是中老年人睡觉前最好不要喝蜂蜜。</p><p>喝蜂蜜最好的时间是早上，早上喝蜂蜜有润肠通便、促进消化、治疗便秘的效果，而且对皮肤也有一定的好处，有美容的功效。不要空腹喝蜂蜜水，蜂蜜水属于甜食，在空腹的情况下饮用只会增加胃酸的分泌，导致胃酸过多，对胃黏膜有损伤。长期饮用会导致体内酸性增加，胃溃疡和十二指肠溃疡就离你不远了。</p>            </div>
            <!--gg1-->
            <div class="_x4sjuvlhal"></div>
            <div class="btit">相关推荐</div>
            <!--gg2-->
            <div class="_rn2rpclddoh"></div>
            <!--gg3-->
            <div class="_yplfeexobig"></div>
        </div>
    </div>
    <div class="qaRight fr">
        <!--gg4-->
        <div class="_xtcy0cdy7g"></div>
        <div class="svdRight">
            <div class="btit">热门文章</div>
            <ul class="hotList">
                                <li style="line-height: 48px;white-space: nowrap;overflow: hidden;text-overflow: ellipsis;">
                    <a target="_blank" href="//www.tianyaya.cn/tuwen/4734722414903273597.html" class="ovh1 tit">过期蜂蜜还有什么用途</a>
                </li>
                                <li style="line-height: 48px;white-space: nowrap;overflow: hidden;text-overflow: ellipsis;">
                    <a target="_blank" href="//www.tianyaya.cn/tuwen/10223600383999215572.html" class="ovh1 tit">血糖高的人能吃蜂蜜吗</a>
                </li>
                                <li style="line-height: 48px;white-space: nowrap;overflow: hidden;text-overflow: ellipsis;">
                    <a target="_blank" href="//www.tianyaya.cn/tuwen/10222897883758028907.html" class="ovh1 tit">蜂蜜一天喝多少合适</a>
                </li>
                                <li style="line-height: 48px;white-space: nowrap;overflow: hidden;text-overflow: ellipsis;">
                    <a target="_blank" href="//www.tianyaya.cn/tuwen/17330795545864865344.html" class="ovh1 tit">南瓜饼的制作方法步骤</a>
                </li>
                                <li style="line-height: 48px;white-space: nowrap;overflow: hidden;text-overflow: ellipsis;">
                    <a target="_blank" href="//www.tianyaya.cn/tuwen/17104824840640732587.html" class="ovh1 tit">gn8003l是什么型号 gn8003l型号是什么</a>
                </li>
                                <li style="line-height: 48px;white-space: nowrap;overflow: hidden;text-overflow: ellipsis;">
                    <a target="_blank" href="//www.tianyaya.cn/tuwen/11568292929487487474.html" class="ovh1 tit">华为par-al00是什么型号 华为par-al00手机型号是什么</a>
                </li>
                                <li style="line-height: 48px;white-space: nowrap;overflow: hidden;text-overflow: ellipsis;">
                    <a target="_blank" href="//www.tianyaya.cn/tuwen/16302803563242496121.html" class="ovh1 tit">苹果8p怎么开空调</a>
                </li>
                                <li style="line-height: 48px;white-space: nowrap;overflow: hidden;text-overflow: ellipsis;">
                    <a target="_blank" href="//www.tianyaya.cn/tuwen/529072937694210810.html" class="ovh1 tit">苦瓜回锅肉的做法</a>
                </li>
                                <li style="line-height: 48px;white-space: nowrap;overflow: hidden;text-overflow: ellipsis;">
                    <a target="_blank" href="//www.tianyaya.cn/tuwen/8514067868412831194.html" class="ovh1 tit">清炒白蛤的做法</a>
                </li>
                                <li style="line-height: 48px;white-space: nowrap;overflow: hidden;text-overflow: ellipsis;">
                    <a target="_blank" href="//www.tianyaya.cn/tuwen/2245340142747659769.html" class="ovh1 tit">枧水的做法是什么</a>
                </li>
                            </ul>
        </div>
        <!--gg5-->
        <div class="_58zb2exe7gy"></div>
    </div>
</div>
<script type="text/javascript">
    function addRandomContentAfterParagraph(element, htmlContentToAdd) {
        const paragraphs = element.getElementsByTagName('p');
        var len = paragraphs.length,
            randomIndex = 0;
        if (len > 2) {
            const remainingParagraphs = Array.from(paragraphs);
            if (len === 3) {
                randomIndex = 1;
            }else {
                randomIndex = 2
            }
            const selectedParagraph = remainingParagraphs[randomIndex];

            const contentDiv = document.createElement('p');
            contentDiv.id = "_juog466b5w";
            contentDiv.innerHTML = htmlContentToAdd;

            selectedParagraph.parentNode.insertBefore(contentDiv, selectedParagraph.nextSibling);
        }
    }

    const conBox = document.querySelector('#content0331');
    const htmlContent = '';
    addRandomContentAfterParagraph(conBox, htmlContent);
</script>
<script type="text/javascript">
    (window.slotbydup = window.slotbydup || []).push(
        {id: "u6959948", container: "_x4sjuvlhal", async: true},
        {id: "u6960272", container: "_yplfeexobig", async: true},
        {id: "u6960272", container: "_rn2rpclddoh", async: true},
        {id: "u6959949", container: "_xtcy0cdy7g", async: true},
        {id: "u6959947", container: "_58zb2exe7gy", async: true},
        {id: "u6959948", container: "_juog466b5w", async: true},
    );
</script>
<script type="text/javascript" src="//cpro.baidustatic.com/cpro/ui/cm.js" async="async" defer="defer" ></script>
{/block}