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{block name="title"}蜂蜜什么时候喝-丫丫百科{/block}
{block name='description'}蜂蜜每天饭后1.5～2小时食用比较适宜，每次口服一茶勺，60℃以下温水冲食。水温太高的话，会使蜂蜜中成分破坏而不能发挥作用。
蜂蜜有补中缓急、润燥、解毒止痛的功效，可以治疗脾胃虚弱导致的腹痛。还能促进肠胃蠕动，促进消化、润肠道。对于经常熬夜、生活不规律的人，可以喝蜂蜜水缓解疲劳。蜂蜜还可以调节神经，{/block}
{block name='keywords'}蜂蜜什么时候喝,爱美食,丫丫百科{/block}

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<div class="qa_posi"><div class="c_center">您的位置：<a href="//www.tianyaya.cn">丫丫百科</a> > <a href="//www.tianyaya.cn/tuwen/meishi/">爱美食</a> > <a href="https://www.tianyaya.cn/tuwen/11199959235981495486.html">蜂蜜什么时候喝</a></div></div>
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            <h1 class="tit" style="text-align: center;font-size: 28px;margin-top: 15px"><span>蜂蜜什么时候喝</span></h1>
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                <span>时间：2023-02-18</span>
                <span>来源：互联网公开数据整理或转载</span>
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                <p>蜂蜜每天饭后1.5～2小时食用比较适宜，每次口服一茶勺，60℃以下温水冲食。水温太高的话，会使蜂蜜中成分破坏而不能发挥作用。</p><p>蜂蜜有补中缓急、润燥、解毒止痛的功效，可以治疗脾胃虚弱导致的腹痛。还能促进肠胃蠕动，促进消化、润肠道。对于经常熬夜、生活不规律的人，可以喝蜂蜜水缓解疲劳。蜂蜜还可以调节神经，睡前喝蜂蜜水可以促进睡眠，但是同时也要注意长胖和蛀牙。</p>            </div>
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